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18
Jan
Recipes (Healthy for You and Your Budget)

By: Karen Webster

dessert dinner healthy recipe soup vegetable

Recipes (Healthy for You and Your Budget)

 
Turn Kitchen Scrap Into Vegetable Broth
  • Creating your own vegetable broth is quick, easy, reduces food waste, and can save you money!
  • Other ways to utilize fruit and vegetable scrap (plus, another kitchen scrap vegetable broth recipe): How to Use Food Scraps to Reduce Kitchen Waste
 
Banana Cookies
  • These are inexpensive, easy, tasty, and healthy.  Plus, the more beat up the banana the better!
    • 6-ingredients: Don’t have applesauce?  You can use 2 TBSP plant-based milk instead.
    • 2(ish) ingredients: We did a “taste test” and found that we like this recipe (bananas + oats + plus a pinch of salt) better than the 6-ingredient (tastes more like banana bread than a cookie).
 
Compote/Jam
  • A great way to consume fruit without the addition of sugar, which allows the natural sweetness of the fruit to shine through.
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